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Meet the team



Hello, my name is Lellieth Keize; you can call me Lilly.  I am the owner and founder of Keize Nutrition Keys LLC. I am a Registered Dietitian-Nutritionist, certified Weight management specialist, Certified Diabetes Care & Education Specialist, and a Diabetes Prevention Program Lifestyle Coach. I hold a Master's degree in Diabetes Education and  Management from Teacher's College Columbia University, a Bachelor of Science Degree in Nutrition & Dietetics from the University of New Haven, and a Bachelor of Science in Corporate Communications Degree from Southern CT State University. I spent most of my career educating individuals on diabetes management, cardiovascular diseases, weight management, renal disease, disease prevention, and helping people make healthy lifestyle changes. 

I am passionate about nutrition health and wellness. With more than a decade years of experience in multicultural nutrition counseling, I help individuals to continue to enjoy their ethnic foods but make healthier choices to suit their dietary needs and lifestyle. I enjoy cooking, reading, meditating, hiking, and taking long walks around my surrounding area. I believe in giving back to my community and feel empowered when people's health and physical needs are being met.

“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” – Edward Stanley

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