Services

"Let thy food be thy medicine, and thy medicine be thy food."  Hippocrates

INITIAL NUTRITION ASSESSMENT 

  • 60 min assessment and nutrition counseling session.

  • Assessment of current medical, family, dietary and social history

  • Medical nutrition plan is created and goals set

FOLLOW-UP NUTRITION ASSESSMENT

  • 30-45 minutes

  • Discussion of what works and what did not

  • Re-assessment of goals and treatment plan

  • Setting of new goals

EIGHT WEEKS WEIGHT MANAGEMENT PROGRAM

  • One 60 minutes Initial nutrition assessment

  • Four 30 min nutrition counseling sessions.

  • Three 15 min nutrition check-ins.

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 TWELVE WEEKS WEIGHT MANAGEMENT PROGRAM

  • One 60 minutes Initial nutrition assessment

  • Six 30 min nutrition counseling sessions.

  • Five 15 min nutrition check-ins.

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PRE-DIABETES & DIABETES MANAGEMENT PACKAGE

             Perfect for those who have pre-diabetes, type 1, type 2 and    

             gestational diabetes. If you are having difficulties managing your blood sugar, get the help you               need to make more informed decision about your diabetes care to prevent complications.

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CORPORATE/CHURCH NUTRITION PRESENTATION

              Many companies are incorporating health and wellness programs. It is well established that                    healthy employees are more productive, less absent from work and reduce healthcare cost                      when health and wellness is provided by your company. 

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