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Festive Zucchini Pasta with Green Sauce

3-4 Servings

Preparation Time:

10-15 minutes

30-45 minutes

This delicious zucchini noodle dish is perfect for those who are managing their pre-diabetes or diabetes but still want to enjoy a wholesome low carb meal. You can add any protein you like to make it a balanced meal.

1 large (or 2 medium) zucchini, spiralize or peeled using vegetable peeler

3 tablespoons prepared pesto

3 tablespoons tahini paste

1 cup unsalted vegetable stock

juice and peel of 1/2 lemon

1/4 teaspoon ground coriander

Salt and pepper, to taste

1/2 cup shredded parmesan cheese

1/4 cup fresh pomegranate arils


  1. Use a vegetable peeler or spiralizer to create long strands of zucchini (yields 3-4 cups)

  2. Make the sauce: Place pesto and tahini in a deep skillet over medium low heat. Warm, stirring. Add stock, continuing to stir until smooth. Add zucchini noodles, cook 3-4 minutes. Transfer sauce to a large pan or dutch oven and cook 5 minutes over medium heat to thicken. Add zucchini to pan and cook briefly, coating in sauce, about 3-4 minutes. Garnish with parmesan cheese and pomegranate arils and service immediately

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