High Protein Overnight Oats
Overnight oatmeal is my favorite on-the-go breakfast. I make 2 or more batches and grab and go for those busy mornings when I do not have the time to make a healthy breakfast. This meal is well-balanced offering protein, carbs, and fiber to stable the blood sugar of those with diabetes and enhances weight loss for those who are suffering from "quarantine -15. Enjoy! Main Ingredients 1/2 cup roll oats 1/2 cup almond milk 1 tbsp flax seed 1 tbsp peanut butter powder or regu