Are you on a Daniel Fast?
Introduction At the beginning of each year, people from different religions go on the Daniel Fast for spiritual guidance, to strengthen...
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Keize Nutrition Key, LLC
Nov 21, 20212 min
Prediabetes: Why We Care
Introduction Diabetes Awareness Month is in November of each year. Although this month and many other campaigns raise awareness of...
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Lellieth Keize
Apr 21, 20212 min
Seven Tips to Stay Active This Spring
Introduction Spring has sprung! With the warmer weather upon us, it is a great time of year to become more physically active- both...
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Lorrice Grant
Feb 19, 20215 min
10 Simple Changes You Can Make to Increase Your Health in 2021
Healthy lifestyle changes to make for 2021 to prevent chronic diseases and to improve overall health.
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Lellieth Keize
Nov 15, 20203 min
How to Reverse Pre-diabetes Permanently
Introduction Pre-diabetes is also known as borderline diabetes. It is a condition where the sugar in the blood is higher than normal but...
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