Introduction At the beginning of each year, people from different religions go on the Daniel Fast for spiritual guidance, to strengthen...

Introduction Diabetes Awareness Month is in November of each year. Although this month and many other campaigns raise awareness of...

Introduction Spring has sprung! With the warmer weather upon us, it is a great time of year to become more physically active- both...

Healthy lifestyle changes to make for 2021 to prevent chronic diseases and to improve overall health.

Introduction Pre-diabetes is also known as borderline diabetes. It is a condition where the sugar in the blood is higher than normal but...