Lellieth KeizeNov 15, 20203 minHow to Reverse Pre-diabetes PermanentlyIntroduction Pre-diabetes is also known as borderline diabetes. It is a condition where the sugar in the blood is higher than normal but...
Lellieth KeizeJun 14, 20203 minPlate Method Plan or Carbohydrate Counting?A key aspect of managing blood sugar when you have diabetes is eating healthy every day. When someone is diagnosed with diabetes it is...
Lellieth KeizeMay 3, 20201 minGarlic Roasted Brussels SproutNow, here is a vegetable that I love to eat especially when it is roasted or grilled. This vegetable is part of the calciferous vegetable...