Garlic Roasted Brussels Sprout
Now, here is a vegetable that I love to eat especially when it is roasted or grilled. This vegetable is part of the calciferous vegetable family. Brussels sprout is low in calories and packed with many essential nutrients. Some of them include; fiber, magnesium, phosphorus, potassium, zinc vitamin A, B-6, C, K, and an excellent source of plant protein. The health benefits of Brussels sprouts are enormous; it may help to reduce the risk of some cancer, heart disease and may he