Try this great plant-based substitute for a popular meal choice! What sounds better than cooking a burger on the grill in the middle of...

Crash diets and “detoxification” sound appealing, to achieve health goals faster. Who doesn’t want to cross the finish line the fastest?

Introduction At the beginning of each year, people from different religions go on the Daniel Fast for spiritual guidance, to strengthen...

Introduction Diabetes Awareness Month is in November of each year. Although this month and many other campaigns raise awareness of...

Since the holiday season is kicking off in a couple of weeks with sugar-coated Halloween, now is the perfect time to talk about some...